This. Is. Powerful.

2020 hasn't been an easy year. Nowadays, you are likely to feel a little anxious. You might be overwhelmed by work, family, social media and the news... But there is power in seeking peace - consciously aligning with a universal force greater than ourselves to find tranquility and serenity. It is in peace that positive changes can happen. This as an invitation to take a few minutes to yourself and rediscover the gift of calm...

Below is a video less than 3 minutes so that you can enjoy some peace in the midst of the day.